Last week, I had a nearly perfect week of eating and working out. I'm the type of person who is pretty moderate in how I eat and exercise. I truly love to workout and I feel so good when I make healthy food choices. Is it still a decision I have to make every single time I want to put something in my mouth? Yes! But practice makes perfect, and eventually good choices lead to good habits lead to a good and healthy lifestyle.
Now, I'm not Mrs. Poster Child for Physical Health at all. I have probably 20 pounds I could stand to lose, I loooooove chocolate and chips and ice cream and carbs. I look my age and I look like a mom - both great things - why would I want to look like a child and *not* like a mom, my most cherished role? As much as Phil and I want to take care of ourselves in a healthy way, we also want to enjoy the heck out of this life God has blessed us with. Because, YOLO.